To prioritize something means to put it first. Prioritize feeling good now. Why? Because feeling good now is good for you. It unlocks your best health, your highest intelligence, and your clearest energy. When you’re stressed, anxious, or overwhelmed…Your body releases chemicals that corrode your cells.Your mind fills with clutter so you can’t think straight.Your…
Month: August 2025
Why I Care Less About Metrics (And More About Life)
I literally saved someone’s life today. This morning I sat on a towel by the corner of the pool to record a guided meditation for YouTube. Behind me, the tall green reeds rustled in the breeze. Water trickled from a hose, refilling the pool. And then, gentle raindrops began to fall on my skin. I…
Soufflé, Sunsets, and the Secret to Productivity
Last Friday I sat on the high-speed train to Avignon, pastry in hand, reading a book. Then — because it felt good — I pulled out my laptop. For an hour or two, I wrote about an exiled angel helping a barbarian god break free from chains of mortal servitude. By the time we reached…
Don’t Listen to Anyone Else (Unless It Feels Good)
Don’t listen to anyone else. Feel good now. Don’t blindly follow someone else’s plan. Feel good now. Yes, sometimes others give you good advice.Yes, there are people who genuinely want what’s best for you. But get used to listening to yourself.Learn to tap into your own intuition.Learn to give yourself your own guidance. Feel good…
How I Handle Hate Comments (and Still Feel Good Now)
Don’t focus on what feels bad. Feel good now. In the past day I read a few comments on my videos that didn’t feel so good: “Your message is toxic positivity. Red flag of a narcissist.” “You’re just living in the clouds with the fairies. Don’t be possessed.” “Your mouth says one thing but your…
The Best Advice I Never Got
This is the best advice that no one ever gave me: Feel good now. No class in school ever taught it.No teacher or mentor ever took me aside and said: “If you can do this, you can create anything you want in life.” Feel good now. Plenty of people told me to work hard. But…
The Two Questions That Make Life (and Writing) a Masterpiece
Writing books is a lot like life. Of course, as a writer I’m biased. But here’s why I say this—and how it ties into the philosophy I live by: Feel good now. When I’m writing a book, there are two questions I hold at all times: Because it’s not just about creating a finished product…
You Are a Lighthouse: What Signal Are You Shining?
Feel good now. Each of us is a lighthouse. We’re always radiating—light, energy, information—into the world around us. Through words.Through thoughts.Through the quiet language of our body and actions. Even science affirms this: when a doctor feels genuine compassion for a patient, and the patient truly trusts them, their heartbeats and nervous systems begin to…
The North Star of Your Emotions
Feel good now. And remember — it can mean different things in different moments. Energy moves in waves. What feels good in this moment might not be the same as what feels good in the next. Yesterday, someone asked me:“What do I do when I feel bad? I don’t want to repress my feelings… but…
How Our Focus Determines Our Experience
What we focus on, expands. So feel good now. Talk about what feels good.Think about what feels good.Act on what feels good. When we talk about what feels bad, we end up complaining and magnifying the problem.When we talk about what feels good, we naturally find our way to solutions. Why?Because problems feel bad.And solutions…