Category: essays

Feel good now. Each of us is a lighthouse. We’re always radiating—light, energy, information—into the world around us. Through words.Through thoughts.Through the quiet language of our body and actions. Even science affirms this: when a doctor feels genuine compassion for a patient, and the patient truly trusts them, their heartbeats and nervous systems begin to…

Feel good now. And remember — it can mean different things in different moments. Energy moves in waves. What feels good in this moment might not be the same as what feels good in the next. Yesterday, someone asked me:“What do I do when I feel bad? I don’t want to repress my feelings… but…

What we focus on, expands. So feel good now. Talk about what feels good.Think about what feels good.Act on what feels good. When we talk about what feels bad, we end up complaining and magnifying the problem.When we talk about what feels good, we naturally find our way to solutions. Why?Because problems feel bad.And solutions…

Feel good now. In this rapidly evolving world, feeling good now is your superpower. Most people wait for stability — for their job, their environment, or the people around them to make them feel good.(And even then, it rarely works.) But everything outside us is changing faster than ever.Jobs are shifting.Environments are shifting.People are shifting….

Feel good now. It just makes sense. Want to make a decision but aren’t sure what’s most aligned? Feel good now. It moves you out of the fog of fear, anxiety, and survival-thinking.It opens your mind to possibilities lit by your highest vision and purpose.It gives you the confidence to choose from a place of…

None of us is special. None of us is an exception. And that’s a good thing. Feel good now. Feel good now because the laws of consciousness apply to all of us. What you focus on, expands.What you feel about, you create more of. Feel good now because once you do, you’re on the path…

Feel good now. Even when there are bees all over your baguette. We were in the small French village of Tourrettes-sur-Loup for market day. We’d bought fresh produce from a lovely couple bantering in Spanish with the young ladies ahead of us. Picked up a handmade bag from Madagascar with a bright yellow butterfly stitched…

Don’t wait to feel good later. Feel good now. The other day, I was talking with a social media user named Cotton Kitty. They’d commented on a video where I explained how the 3D reality we perceive is just a hologram — a simplified representation of the infinitely complex universe, filtered by our mental habits…

Want to make a better decision?Don’t overthink it.Feel good now. Your conscious, logical mind is not the most powerful processor you have. Not even close. That title belongs to your superconscious (what many call the “subconscious”).It’s the part of you that: Meanwhile, your conscious mind is still busy with: “Toast or cereal for breakfast?” There…

The perfect morning routine? Feel good now. Wake up and spend just a few minutes in bed feeling good. For being alive.For waking up again.For no reason at all — or for whatever reason you choose. The perfect evening routine? Feel good now. Prepare for sleep in whatever way you like, then spend a few…