Category: essays

Your energy is precious. Spend it on feeling good now. When you notice resistance in your body or mind, pause. Let go of whatever you were pushing through. Nothing is so urgent that it’s worth sacrificing your good feeling to get it done. It’s not that we can’t do difficult or demanding things—we can.But our…

You don’t need to know how something works if you know how to use it. Feel good now. And let go of any lingering need to know how feeling good is going to improve your life. Unless you’re a mechanic, you don’t know exactly how an engine works. But if you know how to drive…

Let’s play a game. Imagine this:You have unlimited money.Unlimited time.Everything you desire is within reach — instantly. So…What would you do? No need to work.No need to trade energy for income.Your bank account is always full and growing.You’re free. What then? If you’re like me, the first thing you’d do is give.Share the wealth.Bless your…

How others feel has nothing to do with you. Feel good now. The other day I was sharing about the Bliss Blueprint on social media, and I received a DM from someone who saw my post. “I can’t afford it,” they said. “And the price tag MAKES ME FEEL BAD NOW.” All caps. Like I…

The universe just is. It isn’t good or bad.It isn’t evil or righteous. Those are human words — human stories, human feelings.The universe just is. And we get to decide how we feel about it. Feel good now.Not because the universe made you.Not because something finally changed. Feel good now because you can.Because it’s the…

Feel good now. No, not some other time.Not when the conditions line up just right.Not when the external world gives you permission. Now. Feel good now. Why? Because it feels good.Because it’s good for you.Because it’s good for the world. Because the quantum field is listening to the energy you are broadcasting—and when you feel…

You don’t need to pay for air. You receive it freely, with each breath. And just like air, you don’t need to pay to feel good now. It’s available — right here, right now — for free. You can practice feeling good, nurture it, grow it like a garden inside you. Until it blooms more…

I had an amazing day.But I didn’t feel good. Objectively, it was a dream: I received so much. And still — by the end of the day, I felt overwhelmed.Exhausted. Standing at the sink brushing my teeth, I looked back on my day.How rich it had been. How full. And I wondered:Am I going to…

Buddha said, “All that we are is a result of what we have thought.” So think thoughts that feel good now. What kind of thoughts feel good now? “I can do it.”“I am thriving.”“This is a good life.” Run a test.Say one of those thoughts out loud.How does it feel? An easy way to know…

Feeling good now keeps us healthy.For many reasons. First—when we feel good, our body actually turns on its healthiest processes. Stress hormones like cortisol and adrenaline (which degrade the system over time) begin to down-regulate.“Happy chemicals”—dopamine, serotonin, endorphins—get released.Our nervous system shifts into repair mode. Epigenetics kicks in.Of the many possible genetic expressions encoded in…