The exciting science of wiring your brain for bliss…
Feel good now.
Your brain is plastic.
That means it can change.
You can train it to work the way you want.
Feel good now.
Whenever you use your brain, different circuits light up.
Research from the University of Pennsylvania shows that when you affirm positive things about yourself, you activate the brain’s centers that process value and self-worth (releasing pleasurable dopamine and endorphins).
Repeating a phrase like “feel good now” begins training your brain and body to feel good more often.
Feel good now.
Research from Carnegie Mellon found that repeating a simple positive statement can actually buffer against stress.
After repeating their affirmation, chronically stressed participants performed better on a clinical problem-solving task—matching the performance of non-stressed participants.
The lead researcher, David Crosswell, said:
“People under high stress can foster better problem-solving simply by taking a moment beforehand to think about something that is important to them.”
Feeling good now helps you find solutions.
Feel good now.
Focus on what feels good.
Affirm it to yourself.
“I feel good now.”
“I am the kind of person who prioritizes positivity.”
“I can find an optimistic perspective any time I want.”
And if you’d like my step-by-step guide to rewiring your brain for bliss in 100 days or less, you can download the Bliss Blueprint Audio Transmission here: https://stan.store/jackdolinar/p/the-bliss-blueprint-audio-transmission
For just $17, you can download instantly and listen along as I guide you through the protocol.
Frieda said:
“The Bliss Blueprint is living breathing GOLD. It has expanded and opened new worlds for me.”
Shiv shared:
“I rely on myself to feel good rather than the 3D world now. It definitely helps manifesting the dream life.”
Feel good now.
Science says this practice won’t just rewire your brain for positivity and better problem-solving…
It will feel good along the way.
Now I’m off to go find more feeling-good studies to research!
Jack
PS
Science says you can rewire your brain for bliss.
Let me help you.
Download the Bliss Blueprint Audio Transmission here:
https://stan.store/jackdolinar/p/the-bliss-blueprint-audio-transmission