The perfect morning routine?
Feel good now.
Wake up and spend just a few minutes in bed feeling good.
For being alive.
For waking up again.
For no reason at all — or for whatever reason you choose.
The perfect evening routine?
Feel good now.
Prepare for sleep in whatever way you like, then spend a few minutes feeling good.
Think of your favorite parts of the day.
Send love to someone in your heart.
Feel gratitude for another day of life.
Feel good for any reason.
Or for none.
When you begin and end your days this way…
You wake up looking forward to the morning — because it feels good.
You move through the day looking forward to night — because it feels good.
And in between, you’ll notice more and more reasons to feel good.
You’ll get better at it.
Everything you do will be infused with the magic of it.
The magic of feeling good now transforms mornings, nights, and every moment in between.
Feel good now.
And just watch what happens.
Wishing you a good-feeling morning or a feel-good night,
Jack
P.S. If you want to know the 10 rules I follow to feel good every day — and align with the frequency of my dream timeline? Download The 10 Commandments of Bliss. It’s free, short and full of light.