Feel good now.
Feel good now before you do anything.
Think of it this way…
A machine fills itself with energy, and then pours out that energy when it acts.
A car full of gasoline runs on gasoline, and the fumes it puts out are gasoline fumes.
But what about us?
We also fill ourselves up with energy.
And whatever energy we fill ourselves with is exactly what pours out into the world when we act.
Feel good now.
Imagine going into a conversation full of stress, tension, and irritation…
What do you think that conversation is going to feel like for everyone involved?
Now imagine going into that same conversation filled with bliss, optimism, joy…
Completely different experience.
And the domino effect is real.
If you have a painful conversation with someone, it can affect your relationship for days or weeks. If your stressed-out energy puts them in a bad mood, they might go spill that negativity on someone else.
The ripples go out from everything we do.
Feel good now.
Feel good first.
Before the conversation.
Before driving your car.
Before eating dinner.
Speaking of eating…
Did you know researchers at Columbia University fed rabbits a terrible, unhealthy diet — but when the rabbits were cuddled, spoken to gently, and got their ears petted before they ate… they experienced no adverse health effects?
The control group became obese and sick.
The “loved” rabbits? Perfectly healthy.
Feel good now.
Feel good now.
Feel good now.
It transforms poison into nectar.
It charges your actions with blessings.
It makes you a lighthouse whose energy improves every life you touch.
The ripples are real.
Feel good now.
Now, I’m going to go get some lunch.
And I’ll make sure someone pets my ears before I eat,
Jack
P.S. If you want to know all 10 rules I follow to feel good every day — and align with the frequency of my dream timeline? Download The 10 Commandments of Bliss. It’s free, short and full of light.